Fit For Business
By Hayley Food Ninja
I'm Hayley, AKA the Food Ninja, a Health Strategist specialising in helping business owners and entrepreneurs get healthy AF so they can perform well in their business.
I'm super passionate about showing people you don't have to sacrifice your health to be successful, and there is such a thing as the best work/life/business blend for YOU.
Join me as I chat to business owners & health experts about their unique health stories and challenges, learn some simple health tips and strategies that work for me & my clients, and understand how you AND your business can thrive together.
Join me on socials for all the latest...
https://food.ninja/
https://www.instagram.com/iamthefoodninja/
https://www.youtube.com/foodninjatv
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
I'm super passionate about showing people you don't have to sacrifice your health to be successful, and there is such a thing as the best work/life/business blend for YOU.
Join me as I chat to business owners & health experts about their unique health stories and challenges, learn some simple health tips and strategies that work for me & my clients, and understand how you AND your business can thrive together.
Join me on socials for all the latest...
https://food.ninja/
https://www.instagram.com/iamthefoodninja/
https://www.youtube.com/foodninjatv
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
Latest episode
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Grit, Gulls & Good Advice with Dan Meredith
With his usual brand of brutal honesty and zero sugar coating, Dan chats about what it ACTUALLY takes to build a business, how to cultivate resilience, and how he's come full circle from putting his health on the back burner to achieve his goals, to … -
0110 - Legs, Bums, Genetics & Guns
In this episode I chat about comparison and why it's not always possible to just 'dream, believe and achieve' like all those IG Fitness Gurus tell you. We dive into why genetics means you need to work with what you've got, and the real and actionabl… -
0109 - Balance, Babies & the Big Picture with Sarah JJ
Join me as I chat to International Bestselling author, Award Winning Businesswoman, and perhaps the greatest accolade of all - my mentor for the past THREE YEARS (!), Sarah Jolley-Jarvis. We talk about defining your own version of wealth, having bal… -
0108 - Consistency, Cake and Other C Words
There's ONE WAY to achieve all your hopes and dreams, whether that's business or health - and it ain't cake! Join me in this episode as I chat consistency, cake and confidence. Imagine if you actually DID all the stuff you said you were going to? W… -
Simplicity, spinal surgeries & sitting under trees
Join me as I talk to Deirdre Amies, Intuitive Business and Money Coach - our very first International Guest! She talks to me about starting a business while still working in corporate and being Mum to two boys, the inevitable burnout that came with t… -
0106 - Big Stick Energy and Scare Tactics
Join me as I chat all things accountability in this solo episode. How do you prefer to be held accountable? Do you like the big stick approach, do you scare yourself into doing stuff, or are you a collaborator? In this episode I talk about how… -
0105 - Self Awareness, Spreadsheets & Shoes with Martin JJ
I chat to the founder of Full Spectrum Agency, Martin Jolley-Jarvis, about his entrepreneurship journey, running a business with a young family, and also why he might be the Imelda Marcos of the marketing world! As someone who's had his share of heal… -
Why Your Business Can Be Bad For Your Health
In this solo episode I chat about the unique health challenges of being a business owner, and the two things we can do to avoid getting caught up in it! I'd love to know your thoughts! You can comment on any of my socials, Instagram or Facebook. You… -
0103 - Pain Pills, Spills & Belly Laughs with JoFo
I chat to long term client JoFo who's a multiple business owner of some diverse businesses - beauty treatments, copywriting and the author of 29 fiction books! Jo takes me through her entrepreneurial health journey, from car crashes, pain pills, torn… -
0102 - How to get your Mojo back
A solo episode this week as I talk about how to find your motivation or mojo when it's deserted you. The constant state of change-adjust-change-meltdown-adjust that we've all be experiencing for the last couple of years has taken its toll on our ment…
