RunChats with @RonRunsNYC

London Marathon Tips with Kelly Brown Willis (IG Live) | RunChats Ep.129

London Marathon tips with one of my running besties,

Boston Marathon Tips with Brendon O'Leary (IG Live) | RunChats Ep.128

This episode is for anyone running the 128th Boston Marathon and everyone who has it on their long-term radar. Coach Brendon O'Leary of

Tokyo Marathon Tips with Naomi Fox (IG Live) | RunChats Ep.127

We've got tons of Tokyo tips & questions answered from yesterday's IG Live convo with Naomi. Big thanks to all who…

Tammy Hsieh - 2:37:00: An OTQ Race For the Ages! | RunChats Ep.126

In one of the most inspiring running stories of the year, Tammy Hsieh ran 2:37:00 at

Polly Moody - Focusing On Joy & the Process To Find Her Best | RunChats Ep.125

Meet Polly Moody, mom of two, full-time teacher, and 2:46 marathoner! Polly tore her ACL and meniscus two years a…

Simone Carniglia - Running & Inspiring the Type One Diabetes Community | RunChats Ep.124

Meet Simone Carniglia, Six-Star finisher, and Guinness World Record holder as the fastest runner with Type One diabetes—with an ama…

Catching Up with Jereny Rivera on Training with Low Ferritin & Her Build for CIM (IG Live) | RunChats Ep.123

We're catching up with Jereny Rivera on her recent training in the Florida heat and delving into her experience with ferritin…

NYC Marathon Course Guide (IG Live with Kate Pallardy) | RunChats Ep.122

This episode is from an IG Live covering a course breakdown of the New York City Marathon with 19th place finisher in the 2017 NYC Marat…

Rob Dalto - Chasing Down Six-Star Dreams, an Abbott Slam, & Creating Community | RunChats Ep.121

Meet Rob Dalto, Six-Star finisher, Abbott ambassador, and running community builder. When Rob's da…

Natalie Dau - Run Like a Woman! | RunChats Ep.120

Meet Natalie Dau, best-selling author, ultra runner, and travel/lifestyle content creator extraordinaire! We discuss…