I'm Speaking...with Elizabeth West
By Elizabeth West
"I'm Speaking" is a take on (now) Vice-President Kamala Harris at the US VP debate with (then) VP Pence as she had to say "Excuse me, I'm Speaking" when he kept interrupting her and cutting her off. This term became famous for a lot of women and I thought it was fitting since this is a podcast and I'm literally 'speaking' my mind on women in business as well as being an introvert and a highly sensitive person in life and in business in an 'extroverted' and 'non-sensitive' world.
A lot of my episodes are 'Love Letters' to Introverts and Highly Sensitives.
www.westelizabeth.com
A lot of my episodes are 'Love Letters' to Introverts and Highly Sensitives.
www.westelizabeth.com
Latest episode
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Ep 102 It’s Okay To Change Your Mind
Hello lovely! Thanks for listening! In this episode I speak about how “it’s okay to change your mind”. I heard Oprah say this on her television show back in the day and I remember everyone in the audience gasping as was I. Even at my young age back t… -
Ep 101 Gratitude Made All the Difference!
Hi lovely! Thanks for listening! In this episode I talk a lot about the ups and downs that I’ve been having recently and how sometimes I can be quick to think about ‘what I don’t have’ and ‘what I can’t do’ vs ‘what I do have’ and ‘what I can do’. I … -
Ep 100 Being an HSP And Our Nervous Systems
Heyo! Thanks for listening! In this episode I speak about how if you’re an Empath and/or an HSP (highly sensitive person) that our nervous systems are more ‘sensitive’ and we get more ‘shocks’ to our nervous systems when we’re going through major lif… -
Ep 99 I’m Putting Myself Last Again! :(
Heyo! Thanks for listening! In this episode I speak about putting myself last yet again! :( I did this for fourteen years when I was a caretaker but I’ll be damned if I do this again. I’ve had a lot of changes recently and I’ve been feeling discombob… -
Ep 98 Am I Being a Hypocrite?
Heyo! Thanks for listening! In this episode I ask the question of “Am I Being a Hypocrite?” and the answer is Yes. As far as taking self-care and self-love, not doing what lights me up and letting an energy drainer have the last word when I knew bett… -
Ep 97 Asking the Wrong People For Help
Heyo! Thanks for listening! First off, kudos to you if you’re asking for help in the first place! In this episode I speak about asking the right Vs the wrong people for help. The main differences are that the right people will make you feel supported… -
Ep 96 I Was Always Exhausted
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Ep 95 What Brings You Joy?
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Ep 94 All or Nothing vs Baby Steps
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Ep 93 The Art of Being Present
Thanks for listening! Being Present really is a gift isn’t it? It seems that I’m always either thinking in the past or thinking of the future but rarely ever present. I feel like a lot of society is the same way. In my continuous journey for self-car…