Wild Workout
By Nature Nurture
Welcome to the Wild Workout! Get set to hop, skip and jump into fitness with our friendly animals to help you along the way.
The Wild Workout is a dynamic blend of cardio, strength and stretching exercises, designed to get your kids active outdoors, while instilling a love of wildlife and nature.
This Podcast accompanies the weatherproof printed pack.
Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/
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Latest episode
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Hedgehog Curls
Slow, slow, down we go... -
Bat Jacks
Jump in, jump out! -
Slithering Snakes
Let’s make circles with our hips... -
Circling Owl
That’s it, bigger and bigger! -
Frog Squats
Wahey! Are you ready? -
Munching Mouse
Yummy in my tummy! -
Scampering Squirrel
Bright eyed, bushy tailed... -
Bobbing Robin
Will you bob with me? -
Boxing Fox
Pow! Zap! Yes that's it! -
High Kick Rabbit
Will you have a kick with me?
