Mind Love ♡ Modern Mindfulness
By Melissa Monte | Mindset Mentor
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges.
Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest your goals, or simply treat yourself with more kindness, Mind Love will help you unlock your mind's potential. Get ready to expand your understanding of the mind and learn practical tools for a healthier, happier, more fulfilling life.
Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest your goals, or simply treat yourself with more kindness, Mind Love will help you unlock your mind's potential. Get ready to expand your understanding of the mind and learn practical tools for a healthier, happier, more fulfilling life.
Latest episode
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Rituals as a Lifeline to Identity, Transitions, and Certainty with Mike Norton • 344
Every little ritual, even the ones we barely notice, shapes who we are. -
The Art of Knowing When to Stay and When to Walk Away with Emily Freeman • 343
So how do we turn down the noise to turn up our own inner nudges? -
The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit • 342
Today we’re diving into the world of body element types and it’s like unlocking a secret map to our own health. -
Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox • 341
Today we’re going to learn how to connect with one another deeply and consciously through the LOVE system. -
From Want to Desire: Wealth Consciousness and Aligning with Abundance with Ashley Stahl • 340
Today, we're dissecting the impact of our subconscious money patterns. -
Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339
Today we're talking about how we can bring ourselves to give and produce our best when we least feel like it. -
The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum • 338
Today, we're diving into just how much of our adult selves are blueprints scribbled in our young minds. -
Decoding the Mind-Food Connection with Nutritionist Kim Shapira • 337
Today we’re exploring different perspectives on changing our relationship with food. -
Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic • 336
Being true to yourself, even when it’s hard, is the only path to genuine fulfillment and inner peace. -
Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly • 335
Today we are learning how to find calm in the face of even our greatest triggers.
