The Sleep Nanny Podcast

Raising Resilient Kids with Ashley Costello

As a Psychotherapist, Ashley has worked in a number of different arenas, from the corporate world training  to education; being a therapist for 1800 students in an International school in Abu Dhabi, to setting up her own Psychotherapy and Consultancy…

Karena - Essential Oil Benefits

Karena Rathbone Ariel is a passionate Aromatherapy Emotions Coach helping people feel empowered with natural solutions and utilise essential oils for both emotional and physical wellbeing. Karena is a certified Aromatherapist, Swedish and stone massa…

Beaux Raymond - Motherhood

In this episode, we catch up with Beaux Raymond, a fresh mother who gained prominence as a reality TV star and influencer following her victorious stint on Netflix's popular dating series, Too Hot to Handle. With over 465,000 followers on her officia…

Twin Sleep with Emily Simpson

In this episode we speak to twin mum Emily Simpson Emily is a mum to 3 beautiful boys, including twins. She has a degree in Early Childhood Studies and experience working in various early years settings. She became a sleep consultant after her own ex…

Sleep support and Autism with Vicky Cookesly

Vicky is a certified sleep consultant who established a successful business helping families find the right sleep solutions that gain amazing results. Vicky works with children from newborn to 17 years old and is also a specialist in Anxiety & Au…

Simple Nutrition To Support Busy Parents with Janine McGee

In today's episode, we're thrilled to welcome Janine McGee Nutrition, who will be sharing a treasure trove of tips aimed at helping you achieve optimal nutrition to deeply nourish your body at a cellular level. Whether you're in the delicate post-bir…

Attachment Trauma and Parenting with Dr Clair Burley

Dr Clair Burley is a Clinical Psychologist specialising in attachment trauma After a successful 13 years in the NHS, Dr Clair now works from her private practice in Dorset. Dr Clair helps individuals, couples and parents/families with their relations…

The Benefits of Baby Wearing with Vern Hill

Vern Hill is an ante and post-natal fitness expert, Founder of Carifit and father of 2, passionate about the benefits that baby wearing can bring to parents and their child. Supported by a team of industry professionals, as well as doctors, midwives,…

How parenting today is different to just 10 years ago with Lucy Piper

In this conversation we talk to the wonderful Lucy Piper who is the presenter at the Baby Show   Lucy trained as a professional dancer and enjoyed a career around the world until she was 25 before making her break into television presenting on a brea…

Why I changed my opinion of sleep training with Becky Brightman

In this episode I talk to the wonderful Senior Sleep Nanny Consultant and wonderful human Becky Brightman. Becky found Sleep Nanny as a sleep-deprived parent, just like you, who was at her limit. At 18 months old, her daughter was taking upwards of t…