Human Reboot

By Emma Last
In this podcast, Emma Last will be talking about how giving yourself a human reboot can be really important for managing stress, preventing work addiction, burnout and mental illness, alongside making your mental fitness and wellbeing a daily priority.
You will be empowered with practical tips on how to learn to pause so you can get clear and perform at your best in your business career or life - to switch off to switch on. It will give you direction and hope in navigating challenging and changing times and will share proven flourishing formulas to help you in living life to the full. It’s time for your Human Reboot!

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