The Healthy Business Podcast

EP. 53 - About my new Book "Healthy You Wealthy Business"

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Episode notes

I’m so excited to launch my book Healthy You Wealthy Business. In this podcast episode I share why I decided to write it and the journey I’ve been on plus what’s included in the book and why.

 

For business owner to thrive in business they need to perform at their best. This is so often the missing piece of the puzzle where people are pushing so hard to achieve the results they want that they forget to realise if they put themselves first, they will have more energy, more clarity, better productivity as well as a happier and more fulfilled life. 

 

The book is split into two sections. Healthy You which includes chapters on creating a winning mindset, how to harness your inner power and high performance habits and Positive Psychology tools that you can implement to perform at your optimum levels whilst running your business.

 

The second part of the book, Wealthy Business, shows you how you can fast track your results whilst adding more joy and ease into running your business.

 

You will find inspiring, motivating and practical advice, useful tools and actionable steps to help you be your best self and build a wildly successful business with ease, enabling you to create a limitless life in the way you choose.

Order your book today from sarahcookecoaching.com/book or head straight to Amazon.