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EP. 59 - Understanding your nervous system to create business success with Sheridan Ruth
Having lost her hair at the age of 7 years old experiencing self doubt and anxiety as well as burnout in the workplace, Sheridan Ruth shares how she overcame trauma and judgement to build inner confidence and resilience and why these have become... -
Ep. 58 - Maximising the latest trends on social media with Vanisha Patel
Vanisha is a Social Media Strategist for Entrepreneurs who want to increase their income and impact by showing up more confidently online. She left her corporate job in 2016 to run her business, which has grown over the years organically from Social.… -
Ep. 57 - 4 Ways to Grow Your Audience FAST
How to grow your audience is one of the questions I get asked a lot so today’s episode is my top 4 ways you can do this…and FAST! So whether you’re looking to kick start your existing audience, are starting completely from scratch... -
Ep. 56 - How to prevent burnout & overcome it with Emma Matthews
Burnout is a relatively new term but something that I think everyone has heard of, if not likely experienced a symptom or two in their time. Emma Matthews is a burnout recovery coach and in today’s episode she shares her story and the impact it had..… -
EP. 55 3 secrets you need to supercharge your sales.
In this episode I bust some myths about what people think they should be doing versus what they should actually be doing to supercharge your sales. You’ll learn the 3 key things you need to be doing and which you can implement immediately to... -
EP. 54 - The Power of PR & Your Story with Nicola Rowley
Nicola Rowley is an author, PR specialist and former journalist. We discuss the importance of sharing your story, how and why your experience and journey can have an impact and ripple effect on a wider audience. Whilst you may feel you don’t... -
EP. 53 - About my new Book "Healthy You Wealthy Business"
I’m so excited to launch my book Healthy You Wealthy Business. In this podcast episode I share why I decided to write it and the journey I’ve been on plus what’s included in the book and why. For business owner to thrive in business they... -
EP. 52 - Behind the scenes of my new book
A special episode where I share some behind the scenes of me writing my new upcoming book which is being published and released on the 12th of May. I explain why I chose to write the book and also a little insight into what it might include and... -
EP. 51 - Branding with SAS with JoJo Smith
Self awareness, confidence and wearing your own wonky crown! JoJo and I discuss the importance of understanding who you are and stepping into your uniqueness to create a personal brand that fits who you really are. JoJo describes herself as a... -
EP. 50 - 3 keys to a wild successful business
Growing and scaling your business can sometimes feel overwhelming but it doesn’t need to be. Today I share with you the 3 essential keys to unlocking a wildly successful business so you can thrive, not just in business but also in life. I...
The Healthy Business Podcast
By Sarah Cooke
I’m on a mission to help you build a sustainable, successful business on your terms. I teach you how to have consistent clients, regular income and a business model that works for you giving you the flexibility and freedom to love what you do but also enables you to choose how you spend you time.
When you have CLARITY and a STRATEGY you can turn your passion-led business into a profitable one that works for you, without you having to work all the hours.
When you have CLARITY and a STRATEGY you can turn your passion-led business into a profitable one that works for you, without you having to work all the hours.
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